You’ll gain access to one module of Believe In Yourself each week over 5 weeks. Each Module contains 5-7 video lessons and an audio Mind-Movie meditation, with corresponding workbook questions to apply your learning to your own life. There are also opportunities to interact and discuss your learning with others via the community forum and private facebook group.
The Believe In Yourself online course is created for performing artists as well as students training toward a career in the performing arts/entertainment industry. It is relevant to performers & students in all genres, including: singers, dancers, actors, musicians, musical theatre, circus performers, comedians, magicians etc. etc.
The curriculum is best suited to those aged 15 and up, however, we have had students as young as 12 take the course, who have found it to be easy to understand and very relevant to their training.
If you are unsure whether you (or your child/student) are ready to take this course, remember you can trial the course and if you find it is not suitable, receive a full-refund within the first 14 days.
The Believe In Yourself online course will help you to overcome negative mindsets about yourself and your work as a performing artist and help you develop positive, balanced beliefs that you can actually believe in! It will anchor you in a secure sense of your value & abilities and help you draw on deep internal motivators so you can really enjoy what you do.
The course has helped people with issues including:
- General Confidence & Self-worth
- Overcoming Perfectionism
- Performance Anxiety, Fear & Self-Doubt
- Shame around Sexuality
- Confidence in Improvisation
- Perseverence during Injury
- Transitioning from School to Professional life
- Preparation for Industry Pressures
To find out how much you are affected by the fear & self doubt that this course helps you to overcome, take our quick 10-question quiz.
I’d suggest you allow yourself 1-3hours each week to watch the videos, complete the workbook reflections and interact in the community group. Each Module is broken into 5-7 shorter videos (most between 5-10mins long) so it is easy to spread the work out across the week as suits your schedule best.
Of course, if you prefer to go at a slower pace, you an certainly do that too. You will have ongoing access to the course materials so you can take your time if you need to. It doesn’t matter how long you take, what matters is that you commit to finishing and actually do the course! 😉
I know how BUSY performing artists and students can be, so I have made this course as flexible for you to access as possible.
A lot of performers find that working through the course together with others helps to provide momentum and a sense of community. However, if you get behind for whatever reason (big performances, exams, personal issues etc.) or prefer to go at your own pace, don’t worry! You will have ongoing access to the course materials, so you take as long as you need and if you get behind, catch up whenever you can.
Learning to believe in yourself is a life-long process of continual growth. It is not something you “accomplish” in 5 weeks. However, this course will provide you with a thorough framework for believing in yourself that you can return to and continue to apply beyond the course (remember you’ll have ongoing access!) to equip you for this life-long process.
You will gain the insights, skills and strategies that will enable you to:
- understand the way things work when things go wrong
- know what you need to do to get control back over the way you see yourself
- learn how to recognise and draw on your strengths & abilities to increase your confidence
- manage fear & self-doubt and handle pressure situations
- develop sustainable motivation, set effective goals & build resilience
I have done my best to provide learning in as many different formats as possible: visual, audio, written, practical, relational… to maximise your ability to take this information on board and put it into practice in your life.